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Posts Tagged ‘work out’

The Time is Now

November 27th, 2012 3 comments

 

So I’ve spent most of today trying to figure things out going forward. In addition to thinking over my plan (more of that in a moment) I took today as a bit of a dry run. So far I’ve done my 75 push ups,and still have left to do 25 more before bed. I didn’t add in the cardio or abs today, but I will starting tomorrow. My original plan was a bit ambitious and lacking especially in the area of diet. I usually starve myself pretty bad, but what I do eat is junk. For example, I might

have only 1 or 2 meals a day, but those meals will be McDonald’s or something similarly unhealthy. Simply switching out the bad food for the good food isn’t enough. Which such a low caloric intake, I’ll actually be hurting myself more than helping. I need to eat more, but keep it healthy, a difficult prospect for me to accomplish. That being said I think I’m going to make some modifications to

what I outlined yesterday. Read more…